Raised in Ancaster, Jenna is a life-long resident of the Hamilton area. In 2019 she completed her Honours Bachelor of Science degree in Kinesiology at McMaster University. At McMaster, Jenna was a Strength & Conditioning Coach to various varsity teams and made return to play protocols for injured varsity athletes during her fourth year Kinesiology placement. This is where she developed her passion for treating sports related injuries and providing movement-based therapy.

Jenna completed her Doctor of Chiropractic degree at D’Youville University and continued to refine her skills in movement & exercise rehabilitation with Division 2 varsity athletes, all while completing her doctorate course work. In practise, Jenna employs a variety of manual therapy skills such as Active Release Technique (ART), medical contemporary acupuncture, joint adjustments & mobilizations, atheletic taping, and exercise. She is passionate about treating the person as a whole by identifying dysfunctional movements in the kinetic chain to treat pain with movement disorders.

In her spare time, you will find Jenna in the gym lifting weights, or in the Dundas Valley Conservation Area hiking with her dog or mountain biking. During the winter Jenna is a U14 race coach at the Holimont ski resort in Ellicottville, N.Y. and occasionally she has been known to sneak off to Whistler to get in some out-of-bounds turns.

Raised in Ancaster, Jenna is a life-long resident of the Hamilton area. In 2019 she completed her... Read More

Samantha is a vibrant and dedicated Registered Massage Therapist with extensive experience addressing a wide range of conditions. Passionate about client-centered care, she customizes every treatment to meet each individual’s unique needs and goals. Whether assisting with chronic pain, injury rehabilitation, or stress relief, Samantha is committed to delivering exceptional results while empowering her clients on their journey toward health and balance.

With additional experience teaching and mentoring in the field of Massage Therapy, Samantha brings a depth of knowledge and enthusiasm to her work. She values creating a supportive and welcoming environment, ensuring that every individual feels heard, understood, and cared for.

Samantha is a vibrant and dedicated Registered Massage Therapist with extensive experience addres... Read More

Registered Physiotherapist Owner/Co-Founder BAS, DP, CSCS, PT Colin grew up in Hamilton and has been practicing in the area since 2014 after receiving his Doctorate in Physical Therapy. He teaches clinical skills for the Master of Physiotherapy program at McMaster University as a part-time faculty member. His passion for education is the main focus of his treatment approach with clients of all ages and activity levels. Colin has a background in strength and conditioning which has formed the other major aspect of his rehabilitation approach.

Registered Physiotherapist Owner/Co-Founder BAS, DP, CSCS, PT Colin grew up in Hamilton and has b... Read More

Registered Physiotherapist, MScPT, BSc (Hons).

Piera graduated from Queen’s University with a Master of Science in Physical Therapy. Prior to this, she completed her Honours Bachelor of Science in Biology-Physiology at McMaster University. During her time at Queen’s, Piera worked with individuals across the lifespan, with placements in paediatrics, geriatrics, and everything in between! She also completed an Introduction to Spinal Manipulation course to widen her skillset. Piera’s physiotherapy approach includes manual therapy, exercise prescription, and client education. 


Piera trained for 10 years as a competitive artistic gymnast. She navigated multiple injuries during this time, but her positive experiences with physiotherapy motivated her to pursue a career where she could help support others throughout the rehabilitation process. Outside of the clinic, Piera loves to keep active in the gym, go for runs, travel, and spend time with her friends and family!

Registered Physiotherapist, MScPT, BSc (Hons). Piera graduated from Queen’s University with a Ma... Read More

Coming from a background of 1-on-1 personal training, Chris has experience connecting with clients of all different backgrounds, careers, experiences & hobbies. When personal training was helping clients with flexibility, mobility, strength and cardiovascular training, Chris decided to take a step further to help his clients even more.

After becoming a Registered Massage Therapist in Ontario, Chris now uses his knowledge and understanding of the human body to help people live a pain-free, stress-free lifestyle while maintaining their strenuous schedules.

His current goal is to ensure that all patients are given the assistance they need to live their best life. Physical health & mental health are the fundamentals that make a person continue to strive in their careers, and Chris embodies them as such.

Coming from a background of 1-on-1 personal training, Chris has experience connecting with client... Read More

Brooke is a Registered Massage Therapist from Dundas, ON. She graduated from Oxford College in Burlington in 2016 in the Massage Therapy program. In 2005, she received her Bachelor of Arts in Geography and Environmental Studies from Lakehead University and she worked in the Environmental Conservation field for many years before dedicating her career to healing and wellness.

Brooke has a special interest in the lymphatic system and utilizing Manual Lymph Drainage to reduce swelling caused by surgery, illness or injury. She is a student of Manual Lymphatic Drainage at Vodder School International. Brooke has additional training and extensive experience in pregnancy, postnatal and infant massage. Brooke has experience leading a Massage Therapy team and providing training and workshops to both RMTs and clients. She holds a current First Aid and CPR certification and is a member in good standing with the CMTO.

Brooke has close to two decades of yoga teaching experience. She has studied various types of energy healing including Ayurveda, Shamanism, Polarity Therapy and Reiki. She was attuned to the Reiki Master level in 2017.

In her “spare” time, Brooke enjoys yoga and pilates, paddling, camping, cooking, gardening, reading and being an awesome mom to a human and a dog!

Brooke is a Registered Massage Therapist from Dundas, ON. She graduated from Oxford College in Bu... Read More

HKin, DPT, PT Jason has almost nine years experience in musculoskeletal and orthopaedic physiotherapy in the outpatient setting. This has provided the strong foundation for his successful treatment outcomes. He has worked at multiple orthopaedic rehabilitation clinics and is currently co-owner at UPRehab. He has taken certification in acupuncture, spinal manipulation, concussion management as well as multiple manual therapy courses with special interests in vestibular rehabilitation and sport therapy.

HKin, DPT, PT Jason has almost nine years experience in musculoskeletal and orthopaedic physiothe... Read More