Raised in Ancaster, Jenna is a life-long resident of the Hamilton area. In 2019 she completed her Honours Bachelor of Science degree in Kinesiology at McMaster University. At McMaster, Jenna was a Strength & Conditioning Coach to various varsity teams and made return to play protocols for injured varsity athletes during her fourth year Kinesiology placement. This is where she developed her passion for treating sports related injuries and providing movement-based therapy.

Jenna completed her Doctor of Chiropractic degree at D’Youville University and continued to refine her skills in movement & exercise rehabilitation with Division 2 varsity athletes, all while completing her doctorate course work. In practise, Jenna employs a variety of manual therapy skills such as Active Release Technique (ART), medical contemporary acupuncture, joint adjustments & mobilizations, atheletic taping, and exercise. She is passionate about treating the person as a whole by identifying dysfunctional movements in the kinetic chain to treat pain with movement disorders.

In her spare time, you will find Jenna in the gym lifting weights, or in the Dundas Valley Conservation Area hiking with her dog or mountain biking. During the winter Jenna is a U14 race coach at the Holimont ski resort in Ellicottville, N.Y. and occasionally she has been known to sneak off to Whistler to get in some out-of-bounds turns.

Raised in Ancaster, Jenna is a life-long resident of the Hamilton area. In 2019 she completed her... Read More

Samantha is a vibrant and dedicated Registered Massage Therapist with extensive experience addressing a wide range of conditions. Passionate about client-centered care, she customizes every treatment to meet each individual’s unique needs and goals. Whether assisting with chronic pain, injury rehabilitation, or stress relief, Samantha is committed to delivering exceptional results while empowering her clients on their journey toward health and balance.

With additional experience teaching and mentoring in the field of Massage Therapy, Samantha brings a depth of knowledge and enthusiasm to her work. She values creating a supportive and welcoming environment, ensuring that every individual feels heard, understood, and cared for.

Samantha is a vibrant and dedicated Registered Massage Therapist with extensive experience addres... Read More

Registered Physiotherapist Owner/Co-Founder BAS, DP, CSCS, PT Colin grew up in Hamilton and has been practicing in the area since 2014 after receiving his Doctorate in Physical Therapy. He teaches clinical skills for the Master of Physiotherapy program at McMaster University as a part-time faculty member. His passion for education is the main focus of his treatment approach with clients of all ages and activity levels. Colin has a background in strength and conditioning which has formed the other major aspect of his rehabilitation approach.

Registered Physiotherapist Owner/Co-Founder BAS, DP, CSCS, PT Colin grew up in Hamilton and has b... Read More

Lauren completed her undergraduate studies at McMaster University where she obtained a Bachelor’s degree in Kinesiology. From there she went to the Ontario College of Health and Technology to obtain her Registered Massage Therapy license. She is currently working towards her certification in acupuncture and cupping. Growing up she played very few sports, only because once she found one she liked, she stuck with it! She started Taekwondo, learning self-defense and discipline. Later on, she fell in love with rock climbing and still participates to this day. You can find her climbing at Mount Nemo of the Niagara Glen on beautiful sunny weekends! As with most athletes, she suffered her own injuries and went through rehab. With these injuries she had to take a step back from climbing, but during that time she fell in love with body building. Now, she is training to go on stage in 2022. Lauren is a firm believer that exercise plays a huge role in all physical rehab. She uses this belief along side of her treatments to help ‘bring you back’ to doing what you love!

Lauren completed her undergraduate studies at McMaster University where she obtained a Bachelor’s... Read More

Registered Physiotherapist, MScPT, BSc (Hons).

Piera graduated from Queen’s University with a Master of Science in Physical Therapy. Prior to this, she completed her Honours Bachelor of Science in Biology-Physiology at McMaster University. During her time at Queen’s, Piera worked with individuals across the lifespan, with placements in paediatrics, geriatrics, and everything in between! She also completed an Introduction to Spinal Manipulation course to widen her skillset. Piera’s physiotherapy approach includes manual therapy, exercise prescription, and client education. 


Piera trained for 10 years as a competitive artistic gymnast. She navigated multiple injuries during this time, but her positive experiences with physiotherapy motivated her to pursue a career where she could help support others throughout the rehabilitation process. Outside of the clinic, Piera loves to keep active in the gym, go for runs, travel, and spend time with her friends and family!

Registered Physiotherapist, MScPT, BSc (Hons). Piera graduated from Queen’s University with a Ma... Read More

Coming from a background of 1-on-1 personal training, Chris has experience connecting with clients of all different backgrounds, careers, experiences & hobbies. When personal training was helping clients with flexibility, mobility, strength and cardiovascular training, Chris decided to take a step further to help his clients even more.

After becoming a Registered Massage Therapist in Ontario, Chris now uses his knowledge and understanding of the human body to help people live a pain-free, stress-free lifestyle while maintaining their strenuous schedules.

His current goal is to ensure that all patients are given the assistance they need to live their best life. Physical health & mental health are the fundamentals that make a person continue to strive in their careers, and Chris embodies them as such.

Coming from a background of 1-on-1 personal training, Chris has experience connecting with client... Read More

HKin, DPT, PT Jason has almost nine years experience in musculoskeletal and orthopaedic physiotherapy in the outpatient setting. This has provided the strong foundation for his successful treatment outcomes. He has worked at multiple orthopaedic rehabilitation clinics and is currently co-owner at UPRehab. He has taken certification in acupuncture, spinal manipulation, concussion management as well as multiple manual therapy courses with special interests in vestibular rehabilitation and sport therapy.

HKin, DPT, PT Jason has almost nine years experience in musculoskeletal and orthopaedic physiothe... Read More