Physiotherapy

Physiotherapy is a treatment that utilizes a variety of techniques to restore, maintain and optimize an individual's mobility, strength and functional well-being. Techniques typically include a combination of manual therapy, progressive exercise and various modalities to facilitate rehabilitation and achieve maximal recovery.


Massage Therapy

RMT's are licensed professionals who can provide a variety of treatments to individuals with musculoskeletal needs. They perform therapeutic massage and can compliment that with education and a collaborative approach to care that may involve physiotherapy.

Samantha is a vibrant and dedicated Registered Massage Therapist with extensive experience addressing a wide range of conditions. Passionate about client-centered care, she customizes every treatment to meet each individual’s unique needs and goals. Whether assisting with chronic pain, injury rehabilitation, or stress relief, Samantha is committed to delivering exceptional results while empowering her clients on their journey toward health and balance.

With additional experience teaching and mentoring in the field of Massage Therapy, Samantha brings a depth of knowledge and enthusiasm to her work. She values creating a supportive and welcoming environment, ensuring that every individual feels heard, understood, and cared for.

Samantha is a vibrant and dedicated Registered Massage Therapist with extensive experience addres... Read More

Registered Physiotherapist Owner/Co-Founder BAS, DP, CSCS, PT Colin grew up in Hamilton and has been practicing in the area since 2014 after receiving his Doctorate in Physical Therapy. He teaches clinical skills for the Master of Physiotherapy program at McMaster University as a part-time faculty member. His passion for education is the main focus of his treatment approach with clients of all ages and activity levels. Colin has a background in strength and conditioning which has formed the other major aspect of his rehabilitation approach.

Registered Physiotherapist Owner/Co-Founder BAS, DP, CSCS, PT Colin grew up in Hamilton and has b... Read More

Registered Physiotherapist, MScPT, BSc (Hons).

Piera graduated from Queen’s University with a Master of Science in Physical Therapy. Prior to this, she completed her Honours Bachelor of Science in Biology-Physiology at McMaster University. During her time at Queen’s, Piera worked with individuals across the lifespan, with placements in paediatrics, geriatrics, and everything in between! She also completed an Introduction to Spinal Manipulation course to widen her skillset. Piera’s physiotherapy approach includes manual therapy, exercise prescription, and client education. 


Piera trained for 10 years as a competitive artistic gymnast. She navigated multiple injuries during this time, but her positive experiences with physiotherapy motivated her to pursue a career where she could help support others throughout the rehabilitation process. Outside of the clinic, Piera loves to keep active in the gym, go for runs, travel, and spend time with her friends and family!

Registered Physiotherapist, MScPT, BSc (Hons). Piera graduated from Queen’s University with a Ma... Read More

Coming from a background of 1-on-1 personal training, Chris has experience connecting with clients of all different backgrounds, careers, experiences & hobbies. When personal training was helping clients with flexibility, mobility, strength and cardiovascular training, Chris decided to take a step further to help his clients even more.

After becoming a Registered Massage Therapist in Ontario, Chris now uses his knowledge and understanding of the human body to help people live a pain-free, stress-free lifestyle while maintaining their strenuous schedules.

His current goal is to ensure that all patients are given the assistance they need to live their best life. Physical health & mental health are the fundamentals that make a person continue to strive in their careers, and Chris embodies them as such.

Coming from a background of 1-on-1 personal training, Chris has experience connecting with client... Read More

Brooke is a Registered Massage Therapist from Dundas, ON. She graduated from Oxford College in Burlington in 2016 in the Massage Therapy program. In 2005, she received her Bachelor of Arts in Geography and Environmental Studies from Lakehead University and she worked in the Environmental Conservation field for many years before dedicating her career to healing and wellness.

Brooke has a special interest in the lymphatic system and utilizing Manual Lymph Drainage to reduce swelling caused by surgery, illness or injury. She is a student of Manual Lymphatic Drainage at Vodder School International. Brooke has additional training and extensive experience in pregnancy, postnatal and infant massage. Brooke has experience leading a Massage Therapy team and providing training and workshops to both RMTs and clients. She holds a current First Aid and CPR certification and is a member in good standing with the CMTO.

Brooke has close to two decades of yoga teaching experience. She has studied various types of energy healing including Ayurveda, Shamanism, Polarity Therapy and Reiki. She was attuned to the Reiki Master level in 2017.

In her “spare” time, Brooke enjoys yoga and pilates, paddling, camping, cooking, gardening, reading and being an awesome mom to a human and a dog!

Brooke is a Registered Massage Therapist from Dundas, ON. She graduated from Oxford College in Bu... Read More

HKin, DPT, PT Jason has almost nine years experience in musculoskeletal and orthopaedic physiotherapy in the outpatient setting. This has provided the strong foundation for his successful treatment outcomes. He has worked at multiple orthopaedic rehabilitation clinics and is currently co-owner at UPRehab. He has taken certification in acupuncture, spinal manipulation, concussion management as well as multiple manual therapy courses with special interests in vestibular rehabilitation and sport therapy.

HKin, DPT, PT Jason has almost nine years experience in musculoskeletal and orthopaedic physiothe... Read More

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Located at: 101 Osler Drive Unit 134-B, Dundas
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